This is a very strange time we are currently living through - everything is different and we are learning to live in a new way for now.
Here are some websites which will help you to practice yoga and mindfulness at home - like we do on a Friday afternoon in Mindful Friday! Maybe your grown-ups might join in with you!
Yoga for children
https://www.youtube.com/watch?v=X655B4ISakg
https://www.youtube.com/watch?v=kPG3CfY28K0
Mindfulness for children
https://www.youtube.com/watch?v=Bk_qU7l-fcU
https://www.youtube.com/watch?v=gLbK0o9Bk7Q
https://positivepsychology.com/mindfulness-for-children-kids-activities/
https://www.bestcoloringpagesforkids.com/ (For mindfulness colouring)
General well being advice re Having to stay in for you and your children
https://youngminds.org.uk/blog/looking-after-your-mental-health-while-self-isolating/
https://www.mind.org.uk/information-support/coronavirus-and-your-wellbeing/
https://www.nhs.uk/oneyou/every-mind-matters/coronavirus-covid-19-anxiety-tips/
https://www.bbc.co.uk/cbeebies/joinin/seven-techniques-for-helping-kids-keep-calm